Comments on: A Diva’s Wake Up Smoothie (How-To Video) http://thedomesticdiva.org/blog/2008/05/27/a-divas-wake-up-smoothie-how-to-video/ Life. Love. Housework. Sat, 11 Feb 2012 07:39:52 -0800 http://wordpress.org/?v=2.8.4 hourly 1 By: Me http://thedomesticdiva.org/blog/2008/05/27/a-divas-wake-up-smoothie-how-to-video/comment-page-1/#comment-95275 Me Wed, 28 May 2008 17:27:36 +0000 http://thedomesticdiva.org/blog/2008/05/27/a-divas-wake-up-smoothie-how-to-video/#comment-95275 Oh.. and in case you want to know what fruits they recommend you buy organic check out this list.. it was a help for our family. http://www.greenthinkers.org/blog/2006/06/organic_dirty_dozen.html Oh.. and in case you want to know what fruits they recommend you buy organic check out this list.. it was a help for our family.

http://www.greenthinkers.org/blog/2006/06/organic_dirty_dozen.html

]]> By: Me http://thedomesticdiva.org/blog/2008/05/27/a-divas-wake-up-smoothie-how-to-video/comment-page-1/#comment-95273 Me Wed, 28 May 2008 17:24:04 +0000 http://thedomesticdiva.org/blog/2008/05/27/a-divas-wake-up-smoothie-how-to-video/#comment-95273 That sounds yummy... but sort of expensive? I buy organically when possible and last I checked all that frozen fruit can get pricey... plus those Acai? drinks are high. But it does sound yummy :-) I do the green smoothies and mine call for just a few ingredients... here they are in case you ever want to experiment... this is also low calorie since it doesnt have much sweeteners in it. 1 cup of raw organic spinach (I buy the pre-washed-bagged kind.. its easier for me since im normally in a rush.) 1/2 bag of frozen fruit (or less). I normally put a handful of blue berries... some raspberries/blackberries and possibly strawberries. It normally depends on what I have in stock. I like very tart drinks. Hate bananas. Then a small teaspoon of organic honey 1 cup of water Thats it. Oh.. and I add ice to mine... smoothie texture grosses me out. It has to be chunky and crunchier for me to eat it. I enjoyed mine and it makes enough for myself as well as my husband if he wants any. Oh and my kids loved it as well. I try to replace 1 meal with the smoothie. That sounds yummy… but sort of expensive? I buy organically when possible and last I checked all that frozen fruit can get pricey… plus those Acai? drinks are high.

But it does sound yummy :-)

I do the green smoothies and mine call for just a few ingredients… here they are in case you ever want to experiment… this is also low calorie since it doesnt have much sweeteners in it.

1 cup of raw organic spinach (I buy the pre-washed-bagged kind.. its easier for me since im normally in a rush.)
1/2 bag of frozen fruit (or less). I normally put a handful of blue berries… some raspberries/blackberries and possibly strawberries. It normally depends on what I have in stock. I like very tart drinks. Hate bananas.
Then a small teaspoon of organic honey
1 cup of water

Thats it.
Oh.. and I add ice to mine… smoothie texture grosses me out. It has to be chunky and crunchier for me to eat it.
I enjoyed mine and it makes enough for myself as well as my husband if he wants any. Oh and my kids loved it as well.

I try to replace 1 meal with the smoothie.

]]> By: SJSFalter http://thedomesticdiva.org/blog/2008/05/27/a-divas-wake-up-smoothie-how-to-video/comment-page-1/#comment-94820 SJSFalter Tue, 27 May 2008 15:37:00 +0000 http://thedomesticdiva.org/blog/2008/05/27/a-divas-wake-up-smoothie-how-to-video/#comment-94820 That looks so good! I may try to make my own smoothy tomorrow. It will be a good change from the plain yogurt with frozen fruit I have been going with in the mornings. Thanks for the suggestion. That looks so good! I may try to make my own smoothy tomorrow. It will be a good change from the plain yogurt with frozen fruit I have been going with in the mornings. Thanks for the suggestion.

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